Wednesday, April 24, 2019

Easter Eggs

Easter egg hunts and other types of hide & seek games are always popular activities – previously I’ve written about them here (2011)and here (2017). A few weeks ago I hid twelve large plastic eggs around the playroom before any of the children arrived. Then, throughout the day the children discovered eggs as they were playing – it was always an exciting surprise.
The children enjoyed the activity so much that I have hidden the eggs every day since then. When they arrive the first thing they ask is ‘How many eggs have been found?’ So far they have never found all twelve eggs. Usually they manage to find 10 or 11 but some days a few less.
Some of the children actively search for eggs almost the entire time they are in the playroom. Others just play as usual but are equally thrilled when they find an egg. I’ve run out of original hiding spots and am now repeating past ones. The children don’t seem to mind – they still expect the egg hunts to continue.
There is no competition about who finds more eggs nor any reward for finding one. It is the search that they enjoy. Easter my be over now but they still want to search for eggs so I will still continue to hide them. Maybe today will be the day they find all twelve…

Thursday, April 18, 2019

With or Without

It is no secret that I enjoy walking. There are so many great reasons to go for a walk. It could just be a means of transportation to get from point A to point B. Maybe you want to spend some time outdoors exploring , getting fresh air and/or exercise. Walking could be a social activity you do with your friends or a solitary activity you use to reflect, rejuvenate, and unwind.
For me, walking is all of those things. Below I have my Fitbit data from some of my recent walks. The route and distance for the the first two walks is the same but the difference is whether I am walking with or without children.
This first one is one of my 4:30 am ‘perfect-way-to-start-the-day’ brisk walk without children. This is an exercise walk – I wear my weighted vest and sometimes ankle and/or wrist weights too. I walk quickly and throughout the walk my mind is busy too. I make mental lists of what I need to do that day, what food needs to be prepped before the children arrive and what supplies I need to gather for the day’s activities. Sometimes I even ‘write’ drafts of blog posts during these walks. I was actually surprised that this ‘exercise’ walk didn’t have a much higher heart rate – probably because it was a lovely spring morning – my -30 C winter morning walks are more strenuous.
This second walk is with six children – three of which are toddlers. Two of the children in group were enrolled during this past winter – they are not yet familiar with our long hikes but have gone on a few shorter walks with us. Even though the route is exactly the same as my morning walk, this second walk is slower – taking almost twice as long to cover the same distance. Notice my step count is also higher – I take smaller steps when holding toddler hands. Although the time is doubled on my walk WITH children, my ‘active’ minutes are not because we do stop to look at things periodically. I don’t set the pace for these walk – usually the older children do but occasionally I have to remind them that the toddlers have very short legs.
Now this third walk is a different, much shorter route with children. This walk is half the distance of the first two but it takes us through a park where we stop to play. The step count is about the same as my early morning exercise walk but this walk with children is half the distance and takes more time.
Both my walks with children averaged 4 calories per minute and my exercise walk was 5 calories per minute – not as big a difference as I would have expected. I guess that even though my walks with children are much more relaxed than my walks without, they are still good exercise. Also, there is so much more talking during my walks with children – talking burns calories too. These conversations are one of my favourite parts about walking with children – here you can read more about walking and talking.

Monday, April 1, 2019

Quiet Spaces 2


Our indoor ‘nature area’ located just off the main play area has always been considered a quiet space. Decorations include trees, flowers, rocks, birds, butterflies and grass-like carpet. The large window provides plenty of natural light (when the sun is shining) and a view to the real outdoors. The entrance/exit gates serve as a reminder that toys were not supposed to be brought in here. The babies’ cribs are also in this room allowing them to nap if necessary while the older children play in the play room – another reason why this was not a play area. This is where the children can come to read books or just relax.
There were some cushions here for sitting or relaxing on but some of the children thought they were better for tossing or using for pillow fights. *sigh* While most of the children appreciated this quiet space, there were occasionally some that thought the 30 square foot ‘grass’ area was a good spot to play tag or wrestle.
After creating the little quiet nooks I wrote about in my last post, I wondered if we still needed this quiet space – maybe I could somehow re-purpose the nature area into an active play space. I decided against it. We have the music/dance space and we use balance pods, resistance bands and tunnels for some indoor gross motor play when we can’t go outside. We spend a lot of time outdoors and that is still the best place for tag and rough and tumble play. Even if our indoor nature area mimics an outdoor space, it is still indoors and not to be used for active play.
I needed to find a way to encourage all the children to use this indoor nature area for its intended reading/relaxing purpose. So, I purchased this nest swing;
It is small enough that is doesn’t use the whole space but large enough to discourage running and jumping. I have it hung less than one foot off the ground so even the toddlers can easily get on and off the ‘nest’ (we don’t call it a swing) without assistance. It is also the perfect height to use as a table/desk – some of the children prefer to sit on the ground around the nest and place their books on it instead.
I have the nest anchored on two sides so it does not swing far but still provides a gentle, relaxing movement. It is especially nice when laying down and looking up at the trees above.
It has definitely become a favourite quiet space for everyone to read and relax.