Showing posts with label CSA. Show all posts
Showing posts with label CSA. Show all posts

Tuesday, August 30, 2016

Cucumbers & Zucchini

Cucumbers are technically a type of fruit but because they are more savory than sweet they tend to be referred to as vegetables.  They are definitely the most popular 'vegetable' around here - almost all the past/present children love them.  Even the really picky eaters will usually eat cucumbers.  Salad haters will often eat the bits of cucumber from a salad and leave the rest.  Cucumbers are soft compared to other raw 'veggies' so toddlers find them easier to eat.

Zucchini - also technically a fruit - has proved to be a difficult 'veggie' to get the children to eat raw.  Personally I much prefer raw zucchini over cucumbers mostly because they have a very mild flavour.  I've wondered if that is why the children don't like zucchini.  When served both zucchini and cucumber slices I've noticed that they eat all the cucumber but all the zucchini slices are discarded after just one bite.  Were they disappointed by the (lack of) flavour?  Did they think it was a 'bad' cucumber?

Of course all the children love it when I bake zucchini in a loaf, muffin or brownie yet cucumber cookies failed miserably.  I wonder if the cucumber's stronger flavour makes it less appealing in baked recipes than mild zucchini.  Some children will eat zucchini in a casserole or stir fry but many do not like any cooked veggies.  Raw is usually preferred and 'from our own garden' is the best :-)
In the past we have grown both cucumbers and zucchini in our garden but they use a lot of space.
 
Luckily we get plenty of both in our CSA share from Wild Earth Farms.  A few weeks ago when we were having a picnic lunch I included both zucchini and cucumber slices in the raw vegetable assortment that accompanied our turkey sandwiches.  The children raved about how great the 'yellow' vegetable was.  I told them it was zucchini - a yellow zucchini - and watched as they devoured it all and asked for more. 

I wondered if I finally had a group of children that liked zucchini or if it was just the thrill of having lunch outside that made it more appealing.  I have given them zucchini several times since then and they still love the yellow ones.  The green ones remain on the 'dislike' list - sometimes they get eaten reluctantly but most of the time they get discarded after the first nibble to determine if it is a cucumber or zucchini.  Apparently colour makes a difference when feeding zucchini to preschoolers.

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Friday, October 9, 2015

Squash

I love how many different types of squash we get in our CSA share from Wild Earth Farms.

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Each fall we collect some of the seeds from each of the different types of squash and try to grow our own plants in the spring.  We can usually manage to get them to sprout and sometimes even move them to the outdoor garden but beyond that we haven’t been very successful.


The squash we get from the farm is very interesting. There are so many different sizes, shapes and colours.  The textures of the stem, skin and innards are all so fascinating.

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We compare the weight of the various sizes;

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And of course we taste them too.  All the muffin, cake and loaf recipes made with squash are very popular.  The savory items are more challenging.  Still, we try.  They may never become permanent menu items but it is always fun to see what we can do with all our squash.

 
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Slow-Cooker Vegetarian Chili

1 medium red onion, chopped
• 1 green bell pepper, chopped
• 4 garlic cloves, chopped
• 1 tablespoon chili powder
• 1 tablespoon ground cumin
• 2 teaspoons unsweetened cocoa powder
• 1/4 teaspoon ground cinnamon
• salt and pepper
• 1 28-ounce can diced tomatoes
• 1 15.5-ounce can black beans, rinsed
• 1 15.5-ounce can kidney beans, rinsed
• 1 medium squash, peeled and cut into 1⁄2-inch pieces
• sour cream, sliced scallions, sliced radishes, and tortilla chips, for serving

In a 4- to 6-quart slow cooker, combine the onion, bell pepper, garlic, chili powder, cumin, cocoa, cinnamon, 1 teaspoon salt, and ¼ teaspoon black pepper. Add the tomatoes (and their liquid), beans, squash, and 1 cup water. Cover and cook until the squash is tender and the chili has thickened, on low for 7 to 8 hours or on high for 4 to 5 hours. Serve the chili with the sour cream, scallions, radishes, and tortilla chips.

Thursday, November 20, 2014

Squash

This year we got a lot of squash in our CSA box from Wild Earth Farms.  We got a lot last year too but this year there was more. Luckily squash keeps longer than the other types of fresh produce so I didn’t have to use it all at once.  Some of it made a nice addition to our Fall decor.

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I like that we got so many different kinds of squash and some I had never tried before.  I find it interesting that as I search for new recipes it doesn’t seem to matter what type of squash I use in the search I still get many similar recipes.  The only exception is the spaghetti squash which has some unique recipes that would not work as well if you used another type of squash.

I have roasted the various squash and used them in stir fries and stews.  I love squash however, it has been a challenge to get the children to eat it.  If it is not baked in a pie, loaf, or cake they will usually just leave it on their plate.

This week I tried something different.  I cut up an acorn squash, coated it with egg and a mixture of bread crumbs, flour, cornmeal, and taco seasoning.  Then I baked it until it got crispy – about 30 minutes at 425 F.  I served it along with our Mexican Chicken and Rice.

I loved it.  The baby inspected it very closely then dropped it off the side of the highchair without ever even tasting it.  The 2 year old children expertly gnawed all the breading off every squash nugget but left the innards. The three year old never even touched the squash.

After eating every last bit of her chicken and rice she pushed her plate away and announced that she was done.  The rest of our conversation went like this;

  • Me: You didn’t try your squash.
  • 3 yo: I don’t like it.
  • Me: How do you know that if you haven’t even tasted it.  It’s like a chicken nugget.
  • 3 yo: It’s not a chicken nugget.
  • Me: Try a little one.
  • 3 yo: No, I don’t like them.
  • Me: Why do you think you won’t like them?
  • 3 yo: McDonald’s doesn’t have squash nuggets.

Sigh.  No they don’t.

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Thursday, June 6, 2013

Herbs & Veggies

Our vegetable gardening began in 2007 with one small raised bed and has expanded every year since then.  Our current garden is about 100 square feet and we have some planters around the yard too.

The types of vegetables we grow each year changes because we like to experiment with new ones.  Three years ago we began to include herbs in our garden too.  In the fall we had dug up the herbs, put them in pots and brought them in the house for the winter.  We got to enjoy them for a few more months but they didn’t survive until spring.

Since then we have discovered that some herbs are perennials – I didn’t know that when we dug them out of the garden.  Remember, I was learning about gardening too – I thought all our ‘crops’ were annuals.

So, last year when we planted our new herbs, I made a point of keeping the tags and noting which ones we should expect to return in the spring.  The oregano has returned and is doing well so far;

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I’m unsure about the garden sage.  It doesn’t look great but it has some new leaves and branches.  I started trimming off the dried branches from last year but it looks like the new growth is coming from the old branches so I’m afraid to trim any more in case I kill it;

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The lemon balm and the rosemary showed absolutely no signs of life.  We have since planted replacements for these two.  We also added some mint and thyme.  Every time we discuss the various scents the most common reaction is ‘Mmmm, smells minty’.  I figured maybe for comparison we needed something that actually was ‘minty’.  The thyme elicited an enthusiastic response as the four-year-old ran around the yard cheering ‘Woo hoo, we’re growing a time machine!’

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We’ve got the mandatory beans and tomatoes and this year we’re going to try two types of carrots.  We’re also trying something else new.  We have a subscription to the community supported agriculture program at Wild Earth Farms.  This will give us the opportunity to try a much greater variety of produce than we could ever grow ourselves. We’re also hoping to arrange a field trip to see the farm too.

We just received our first farm share which contained fresh oregano, thyme, green onions, swiss chard, and kale.  We examined and tasted a little of everything;

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The kale was a different type than the kale we grew a couple years back.  We immediately noticed that this kale had no holes in it.  Most of the kale we grew got eaten by something other than us.  This kale was beautiful and tasty;

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We headed outside to compare the thyme and oregano from the farm with the ones in our garden.  The children got distracted by some critters they found in the garden and had to go make homes for them instead;

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Yet another fun activity with garden ‘produce’.