Showing posts with label Active Play. Show all posts
Showing posts with label Active Play. Show all posts

Saturday, February 12, 2022

Winter Yard 3

 

I was excitedly anticipating winter this year – every year actually, but this year in particular. We loved all the little play areas that were created during my 2021 yard renovation. Sure there were a lot of fun things to do here in the warmer weather but, when I first designed the plan for the play spaces in the backyard, I was actually also considering how we would use it in the winter.

We love snow – climbing on snow piles, digging tunnels and dens, building with ice and snow. I’ve written posts about our winter yard in 2016 and 2019. Sometimes though, we have had issues with the ‘climbers’ wrecking the towers built by the ‘builders’ or the ‘diggers’ destroying the mountains created for the ‘climbers’ etc. Sure, problem solving and dealing with social disputes are important skills but sometimes we just want to engage in our favorite activity – uninterrupted by those who prefer different activities.

The yard renovation provided an active play area with swings, pathways, stumps and logs perfect for the climbers and jumpers – and also for creating pathways around mountains of snow. The yard renovation had a separated area for digging in gravel – or snow – and a large building area with plenty of loose parts – or ice blocks and snow. The plan was to allow space for longer term/larger building projects without infringing on the needs of the climbers and the diggers.

We have a different problem now though – there is too much snow. For the past several years we’ve thought there wasn’t enough snow and we spent more time hiking to parks etc looking for spaces with more snow. I think the last time I complained about too much snow was in 2014. However, in 2013 I wrote about a year we had the perfect amount of snow for that yard configuration and the group of children enrolled at that time.

I first started writing this post – and took the pictures – in January and we have received a lot more snow since then *sigh* I have no desire to take updated photos before I publish this post so these older pictures will have to do. In the active play area we have two climbing hills and over 100 feet of ‘hiking’ trails around all the snow hills and other structures.

OK, in the picture the ‘mountains’ don’t look huge but they have been packed solid by the climbers. I can’t make them any taller because they can’t go any wider. Besides, when the preschoolers stand on the snow hill under the arbour they can touch the beams the swings hang from in the summer. I usually need a step stool to hang the swings – now the beams are at my shoulder height. The problem is that the ‘pathways’ between the hills are actually almost 18 inches high. I haven’t had enough time to clear all the pathways between snow falls this year.

The picture above shows the bench the babies usually hold on to when they reach up to spin the wheels on the fence. The wheels are now baby hip height and that snow pile in the back is NOT for climbing on. It is on the area of the deck I usually keep clear so the babies have a flat space to practice walking in heavy boots. Besides, if you climb over that hill you will be in the neighbour’s yard.

Above – another view of the pathway between the climbing hills to the gate and beyond – to what should be the digging area. It is downhill all the way from the back door to the gate now – though in the summer it is slightly uphill. Below is the gate to the toy shed and garden area.

Note: as part of my summer renovation I changed the hinge point of this gate – it used to open inward which had posed a problem because I couldn’t open it to clear the snow to the shed. Now it opens outward and although I’ve cleared a path to the gate I’ve given up trying to clear a path beyond it and can no longer get to the shed. I have managed to keep one half of the compost bin clear enough that I can partially open the lid and dump the compost pail when it is full.

I’ve only managed to clear less than a quarter of the building area but not all the way down to the rubber mat.

I made dozens of coloured ice blocks for winter construction projects – we found a few to include in this photo but the rest are buried too deep. The recent snowfalls have hidden these ones now also. All of the ‘convenient’ storage bins full of wood and loose parts for building are not accessible now either. No one has any interest in building anything here – barely enough space to sit – and don’t stand up or you’ll be stabbed by a tree branch.

I do love the trail to the digging area, past the cedars and into the little house in the back corner of the yard.

That area on the right is the digging area – I don’t clear that area. I figured the diggers would like to do that – but they can’t find the shovels…or sticks…or buckets…or even the table or anything else other than snow.

Arriving at the entrance to the little house is like finding a secret little hideaway.

It is so peaceful and sheltered inside the little house. I’ve tried to persuade the babies this is a great place to sit and play – no wind, little snow, level ground – but they don’t seem to like it when I bring them in here.

I think maybe they feel trapped when we sit inside the little house. If they have to be outdoors they would rather just sit in the sled – I’d prefer if they were more active – you will be warmer if you keep moving. To them, from this viewpoint it probably seems like a very long, arduous journey to get back indoors where all the bulky outerwear is unnecessary.

When I took this photo there were infants and preschoolers playing in the yard between me and the house but I can’t see them. You know what would be fun in this yard – a game of hide and seek. I used to have a group that loved to play hide and seek all the time but there were no good hiding spaces in the yard at that time. Some of these children don’t like it if they can’t see me and the ones that like to hide are probably doing something I’ve asked them not too….

Yep, too much snow.

Saturday, January 15, 2022

Indoor Exercise

We usually spend a lot of time outside so there is plenty of opportunity for the children to engage in active, gross motor play. During the long winter months our outdoor activity is occasionally limited by extreme weather conditions so I add some indoor physical activities like yoga, resistance band exercises and obstacle courses. I have a a bosu ball, a small balance beam, some balance pods and tunnels that can be used to enhance these activities but outdoors remains the preferred space for gross motor play.

Summer 2021 was a particularly active period as I temporarily used preschool spaces for some additional school age children. Having a group of older children meant our schedule was more flexible – we could go on longer outings and more organized group games/activities were possible. However, in the fall when the older children all returned to school I enrolled three new infants which resulted in a drastic change to our schedule.

We still had some long periods of outdoor time in the fall but I was a little concerned that by winter the two remaining older preschoolers may not be able to get as much outdoor play/exercise as they were accustomed to. It was a bit of an impulse purchase when I stumbled across an ad for this Swedish ladder/stall bar/jungle gym/exercise wall – and I had the perfect space to install it too.

Of course the children’s initial excitement about the ‘indoor play structure’ was anticipation for somewhat reckless behaviours that I wouldn’t let them do indoors – news flash – still can’t. The various activities were introduced gradually so it wasn’t overwhelming and we could discuss the necessary safety rules.

They soon discovered that using the monkey bars, rings, ladder and climbing rope were not easy activities. They needed to develop more skills before they would be able to get far on these. Even the school age children were surprised at how difficult it is to use only strength without the assistance of momentum like they could on a large outdoor play structure.

Luckily the stall bar allows us to do strength and flexibility exercises any time throughout the day without the extra time to set up the fall mats and other equipment. The children and I have done strength training exercises with resistance bands in the past.

However, we’ve had some limitations on which exercises we could do because we had very few anchor points available and the children are different sizes. The stall bar provides various anchor points for the resistance bands so it is easy to switch from one exercise to another and to adapt the exercise to the height of each child.

They are very interested in watching their reflection in the mirror and sometimes have difficulty focusing on the actual exercise because there is so much giggling. The infatuation with the mirror reminds me of some of the guys I’ve seen at the gym – hilarious!

This handstand backwards walk up and down the stall bar is definitely one of their favourite activities – and it is so great for the vestibular and proprioceptive systems

Another favourite exercise is the leg raises – great for core strength!

There are bars low enough for the toddlers to use if they want to try and high enough for me to use to demonstrate the exercises. The system is strong enough to support my adult son doing pull-ups from the top bar – I can’t reach the top bar without a stool, nor can I do a pull up LOL.

Stretches are popular too. I model stretches often during the day especially after spending prolonged periods sitting on the floor with the children or carrying cranky babies.

We use a minute timer for our stretches. It is so rewarding when after practicing the same stretches every day the children go from ‘It is too hard, I can’t do it’ to ‘What!? That was a minute already?’ when the timer beeps. They also realize that if they stretch on an ‘easy’ bar for a minute first, then they can sometimes reach a higher bar afterwards – one that was not initially possible.

We discuss the importance of choosing the bar height that is an appropriate stretch for you – not competing with others. Someone who is tall may not be as flexible as someone who is shorter so their height does not necessarily determine which bar they use. There are not many of us that can naturally do this;

When I first installed the stall bar I was a little apprehensive that I may need to be constantly redirecting children who tried to climb the wall – and I really prefer indirect guidance so I worried I may be setting them up for failure. I have been pleasantly surprised that it hasn’t been an issue.

Even the babies – who like to climb on the toys shelves – don’t climb the bars. Their favourite activity is rolling things down the ramp.

Sure, we still much prefer playing outdoors but this purchase has provided a lot of indoor fun too – and it doesn’t have a screen.

 

Sunday, December 6, 2020

The Compromise

More than a decade ago I wrote my first post about walking with children – since then I’ve written many more posts about the subject – search ‘walking’ or ‘hiking’ in my search bar if you want to read some of them.

We go on some very long walks though distance and time are not always relative as other factors like snack breaks, exploring, playing games and destinations like the library or store may affect the length of time but not the distance. Some of our walks are great distances – our longest has been about 10 kilometers – though these long distance walks require advance planning so they can’t be spontaneous when the children ask.

I’ve received stunned responses like “Why do you make them walk so far?” and I have to explain that I don’t ‘make’ them – I ‘let’ them. Most of the time it is the children choose the destination and/or the route. We go on a walk everyday as part of our daily routine. As soon as babies take their first steps I let them walk – they become our pace setters. At first it may just be out the front door and around the short block to the back yard. Once they become more confident we add some more distance.

Back in 2012 I wrote about adapting our walks to accommodate the abilities of children at various stages of development. Being able to understand/accept the needs of the younger children is a learning experience for the older children too. I am not opposed to carrying or putting a baby in a stroller when they don’t want to walk, however, I am opposed to assuming they can’t walk as far as the older children when given the opportunity. Please don’t underestimate their abilities!

I have had a 19 month old child that walked nearly 9 km in under 4 hours – I had the stroller available if he wanted to use it but he adamantly insisted on walking until we were almost all the way back (and it was approaching nap time). Last summer on our longest/farthest (4.5 hour 10 km) walk, every time we stopped for water/snack breaks I was the only one who chose to ‘rest’ – the children (aged 18 months-8 years) always wanted to run around and played tag instead.

Over the years there have been a few children here who were reluctant to walk anywhere – honestly most were school-age who came here only briefly and had never been required to nor given the opportunity to walk anywhere – they also struggled with the complete lack of screen time options here. With the little ones often all they need is a chance to choose their walking partner, or the destination, or even just carry a stick or leaf to make walking an enjoyable activity.

Winter tends to be the biggest obstacle that limits the distance of our walks. Even experienced walkers sometimes struggle with winter conditions. Slippery ice, deep snow, cold wind gusts and bulky winter clothing can be frustrating so we don’t often go on very long winter walks.

However, even in winter we do play outside every day so at minimum we walk around the short block from the front entrance to the back yard. The side yard and back entrance are not childcare areas and that makes them more difficult routes than the familiar walk around the block.

This past summer/fall was one of the few years that it wasn’t the weather that made walking difficult. Baby One did not like to take more than about 10, very slow, consecutive steps without being picked up and carried – but not for more than a minute before demanding to be given the opportunity to take a few more independent steps. They did like long stroller rides and that was fine until Baby Two – an accomplished hiker – decided it was not fair that Baby One got to ride. *sigh*

I do have two little strollers but I can’t push both of them at the same time or push one while carrying a baby. Some of the school-age don’t mind pushing a stroller but when they are in school they are not available to help. Besides, if the older children do not enjoy the additional responsibility it could ultimately lessen their desire to walk and we don’t want that.

I have discovered that often it is easier/quicker/better to just leave the stroller(s) and take the chance that I may have to carry TWO babies if they both decide to quit walking. Someone suggested I should get a double stroller but I am stubborn, haven’t needed a double stroller in 23 years – not going to concede defeat now. Besides, the gym is closed and I need a workout.

The short block hike from the front door to the back yard is my physical limit for carrying two babies – but with the addition of slippery snowsuits it is extremely difficult. The three older preschoolers have threatened to mutiny if we have to walk super slow baby speed – all the time. They have also lamented that they miss the longer walks.

So, I compromised and bought a sled – the heavy duty cargo kind with high sides. The babies love it. The three older ones have been so excited about not being limited by baby steps they have demanded some longer walks. In fact, with all their pent up energy their 1-2 km winter (actually fall with snow) ‘walks’ are really runs. Great – more non-gym workouts for me to keep up with energetic preschool pace-setters while pulling babies in the sled.

Sadly, most of our early snow has melted away so we are back to walking slow again until we get some more snow for the sled. Interestingly though, Baby Two has decided they don’t need to be carried any more so we’ve managed to take a couple slightly longer walks without the sled and only one baby to carry.

Maybe I didn’t need to compromise after all – I just needed to wait a little bit longer for this particular group to find a balance that works for all of them – together. I bet by Spring even Baby One will be itching to walk independently on a long walk too – they just need a little more confidence and the opportunity to discover how fun it can be.

 

Saturday, August 3, 2019

Vacation 2019

Another two week vacation, another big outdoor project – perfect! But before I tell you what I did on my vacation I’ll give you a little yard history.

The upper deck existed before my childcare home opened. It separated the South facing backyard from the East facing side yard. The side yard was the dog’s yard and the vast space under the upper deck was her dog house. The play space in the back yard consisted of a 300 sq ft gravel area with a play structure and a 360 sq ft ground level deck. The outdoor toys were stored in a tarp wrapped wooden frame shed built against the West fence.

There was no back wall on that little toy shed because it was positioned against the fence. It was about 15 years ago that we moved the toy shed so we could use that spot for our first garden – it was the only spot in our back yard that was not deck or gravel. We then attached the toy shed to the South side of the upper deck where the open back allowed us to extend the toy storage to the space under the deck (after we made the dog house smaller).

The tool/garden shed was located by the carport – South of the lower deck and East of the gravel area. When we decided we needed a bigger garden space, we took the tool shed apart and rebuilt it ON the rarely used lower deck and attached it to the front of the toy shed. We then put in a bigger garden where the tool shed had been.

This picture was taken many years ago on the upper deck;


The shelf and framed white panel on the right side is the back and top of the old toy shed. The higher redwood wall beyond it is the back of the tool shed. Not visible in the picture – back door of the house behind me, stairs down to the back yard on the right, and stairs down to the side yard on the left. Also not shown is the bike shed which is in the side yard attached to the North side of the upper deck.

We had created ‘Frankenshed’ – it had a very large foot print but inefficient storage. You could enter the bike shed from the side yard, then crawl under the upper deck, go through the toy shed and then go out the tool shed into the back yard. However, it wasn’t a convenient path – more like a labyrinth where there was the possibility you could be lost for long periods of time. Sometimes when the children asked for toys that were stored I would tell them I’d see if I could find them on the weekend. I was never sure how long it might take me to find the toy and get back out of Frankenshed.

The only good way to get from the back yard to the side/front yard was by going over the upper deck. Even the lawn mower, snow blower, bikes and lumber had to be taken this way. It was frustrating at times. When the children and I were out in the back I couldn’t see the front gate because the upper deck and Frankenshed blocked my view. Consequently we rarely played outside later in the day when there was the chance parents may arrive.

So, on my vacation we;
  • built a new tool shed in the side yard
  • sorted all the stored items from all the sheds
  • took apart the garden shed, toy shed, potty house and bike shed
  • removed half of the upper deck and one staircase and moved the other staircase
  • built a new toy shed and a new garden shed/potty house
  • disassembled, repaired and reassembled the garden wall
  • created a new ground level walkway

We worked outside for 10-12 hours each day of my two week vacation. It was wonderful! Now I want to spend even more time outside in the yard. Some of the changes are actually quite subtle but almost every part of the yard has changed at least a little bit so I’ll include before and after pictures for each corner of the back yard.

NW yard in 2018
 
NW yard in 2019
 
The old potty house – by the water barrel in the back of the garden – was used only for potty training toddlers who couldn’t make it inside quick enough. Now that area is our new convenient toy storage shed.

SW yard in 2018
 
SW yard in 2019
 
Picture angle is slightly different due to the movement of the stairs so the entrance to the back yard is now six feet farther East. Many of the stumps, stepping stones and tables have been moved too.

SE yard in 2018
 
SE yard in 2019
 
Again, stepping stones, stumps and table moved. Added rope swings and removed sensory bins – the bins now have a spot in the gravel area with the toys instead of being in the active play area.

Construction area & kitchen
 
The pond was moved to make room for a larger loose parts/construction area. In the old fireplace mantle we added shelves for storage of dishes & pots which never had a dedicated space before. There is also a counter which can be used for ‘cooking’ but can also hold the sensory bins when we want to use them.

NE yard in 2018
 
NE yard in 2019
 
Here is where you see the biggest difference. The cinder block garden wall was originally built on the wooden cribbing for the gravel area. The wood was deteriorating and sections of the wall were tilting in different directions. The wooden cribbing was replaced with an additional row of cinder blocks. I doubled the size of the awning so we have twice as much shade. The ‘pond’, rocks, table, stumps etc were rearranged to create a larger construction area and make room for the sensory bin area (not visible in this picture).

The stairs and a portion of Frankenshed were visible in the 2018 photo but in the 2019 photo there is only the smaller garden shed/potty house. This new little shed was built entirely from wood salvaged from the old shed and deck. The potty shed half is large enough for diaper changing and also has running water.

This next picture shows my view from the bench by the carport – on the East side of the garden shed I can now see all the way through the side yard to the front gate! The ground level walkway (also built from recycled deck boards) has enough space for the art table which used to be on the upper deck and was not visible from the yard. There is a small gate beside the garden shed to prevent any of the littles from wandering into the side yard which is still not a play area.


That’s enough writing for now – I’m going outside to play…

Thursday, April 18, 2019

With or Without

It is no secret that I enjoy walking. There are so many great reasons to go for a walk. It could just be a means of transportation to get from point A to point B. Maybe you want to spend some time outdoors exploring , getting fresh air and/or exercise. Walking could be a social activity you do with your friends or a solitary activity you use to reflect, rejuvenate, and unwind.
For me, walking is all of those things. Below I have my Fitbit data from some of my recent walks. The route and distance for the the first two walks is the same but the difference is whether I am walking with or without children.
This first one is one of my 4:30 am ‘perfect-way-to-start-the-day’ brisk walk without children. This is an exercise walk – I wear my weighted vest and sometimes ankle and/or wrist weights too. I walk quickly and throughout the walk my mind is busy too. I make mental lists of what I need to do that day, what food needs to be prepped before the children arrive and what supplies I need to gather for the day’s activities. Sometimes I even ‘write’ drafts of blog posts during these walks. I was actually surprised that this ‘exercise’ walk didn’t have a much higher heart rate – probably because it was a lovely spring morning – my -30 C winter morning walks are more strenuous.
This second walk is with six children – three of which are toddlers. Two of the children in group were enrolled during this past winter – they are not yet familiar with our long hikes but have gone on a few shorter walks with us. Even though the route is exactly the same as my morning walk, this second walk is slower – taking almost twice as long to cover the same distance. Notice my step count is also higher – I take smaller steps when holding toddler hands. Although the time is doubled on my walk WITH children, my ‘active’ minutes are not because we do stop to look at things periodically. I don’t set the pace for these walk – usually the older children do but occasionally I have to remind them that the toddlers have very short legs.
Now this third walk is a different, much shorter route with children. This walk is half the distance of the first two but it takes us through a park where we stop to play. The step count is about the same as my early morning exercise walk but this walk with children is half the distance and takes more time.
Both my walks with children averaged 4 calories per minute and my exercise walk was 5 calories per minute – not as big a difference as I would have expected. I guess that even though my walks with children are much more relaxed than my walks without, they are still good exercise. Also, there is so much more talking during my walks with children – talking burns calories too. These conversations are one of my favourite parts about walking with children – here you can read more about walking and talking.

Saturday, January 26, 2019

Winter Yard 2

We plan go outside to play every day throughout the year in all types of weather. In winter there is only one restriction that I put on our outdoor time – we don’t go on long hikes. We do still go on some shorter walks on warmer days but on cold days we just stay in the yard.
In winter the weather conditions are unpredictable. Even on short walks we’ve discovered that what feels like a lovely mild winter day can suddenly feel like a blizzard when you round a corner and face the wind. Toddlers in particular can go from comfortable to too cold in a very short period of time and the return trip will be nearly impossible if we’ve wandered very far.
My yard is sheltered from the wind and faces South so it gets plenty of sunlight. There are very rarely days that we feel are too cold to go outside to play – in fact, this year so far there have been no days that we didn’t venture outside for at least a little time. There may be days that are too cold to sit or stand outside and do nothing, but the children don’t do this and neither do I. When we are outside I spend the majority of my time ‘sculpting’ the yard.
Yard sculpting is a continuous process which some of the children enjoy helping me create but most just ‘use’. There are some children who would still love playing in the snow if I did nothing to the yard at all. Others – especially the littlest ones – sometimes find the snow and ice frustrating. I don’t want them to become discouraged and end up sitting somewhere shivering – learning only that winter is simply a miserable cold season.
I have a fairly small yard – only about 650 square feet – so I make the most of it by ensuring there are some special places and enough variety that no one gets too bored. There are many different spaces and activities to keep the children engaged, moving, exploring and most importantly enjoying their winter play experience. The little ‘cave’ under the cedars which provides a natural shelter from the hot summer sun also provides shelter from the cold winter wind.
The tipi is a constructed shelter which also serves as a storage area for loose parts. All our warm weather toys are not available here in the winter but we still have our pots, sticks and pipes.
Instead of toys I’ve added some coloured blocks of ice. I thought the children might like to use them for building blocks but so far they mostly just use them as hockey pucks.
As the children run and play I use my shovel to clear snow from some areas and pile it in others. I don’t just have one path from the house to the gate, I have multiple interconnecting trails that allow the children to go over and around obstacles. There are places to climb, jump, roll or slide and places to build and dig;
There are six circles to run around, five tunnels to crawl through, a bridge to go over, many steps/stumps, four different elevations to provide a variety of viewpoints, some flat open areas for building or playing group games and two hills. All together there is roughly 250 feet of trail with many forks and endless route options.
When I’m not shoveling I’m packing the trails. My Fitbit has auto-recognized a 30 minute hike while I repeatedly walked all the circles and loops around my yard. It is not unusual for a little toddler train to follow along behind me while I traverse the trails. When people marvel at the super long summer hikes my toddlers are capable of, I point out that summer hikes are pretty easy compared to our winter adventures on ice and snow while bundled in layers of heavy clothing.
Most of the pictures in this post were taken before the last big snowfall so we do have a little more snow than what is shown here – we would still like much more though. Sure, we love the other seasons too but we’re not tired of winter yet so come on Mother Nature – let it snow!

Friday, May 4, 2018

Cat Quiz

First, the question is…
‘Why would my cat, Monkeybutt, choose to jump the six foot span from the table to the kitchen counter?’
  1. She wanted to demonstrate her expert agility.
  2. Taking unnecessary risks is exhilarating.
  3. There was a shadow on the counter that could have been a crumb and she wanted to help clean up.
  4. It was the easiest/quickest way to clear off the counter in one swift motion.
  5. She is a brat (hence her name).
  6. The children told her the floor was lava.
  7. I told her to get off the table.
  8. All of the above.

18-05-cat

Friday, November 3, 2017

Our October

October felt like such a quiet month but as November brings much cooler weather I took some time to review my observations and pictures from the past month.
This has intrigued me;
17-10-Oct00
At first it was only one of the boys that arranged these items around the circle on the table.  He did this on several days with these same toys but then left them and went to play with other toys until cleanup time when he would then put them away.  If at any point someone moved one of the circle toys he would return it to its place in the circle.
Since the room was rearranged these toys have not been put on the table…but other toys have been.  Nothing has been left here for long so I haven’t managed to get a picture but several times a day there are toys place around the circle.  Sometimes cars, sometimes tools, often plates of food.  What is most interesting is that now ALL of the boys are doing this.  I will keep observing.
Hills have also been popular.  There are two hills we pass frequently on our walks and we have made a point to stop and play on them.  The boys love to roll down, up and across the hills.  They’ve even started rolling down the rock slope in the back yard.  I can’t imagine that would feel as nice as the leaves and grass but the boys seem to enjoy it.
17-10-Oct01
One day  watched this boy attempt to attach a piece of twine he found to a stick and use it to pull his ‘stuck’ tractor.  He was so persistent even when the twine kept breaking.  He was was fully engaged in this activity for over half an hour oblivious to anything the others were doing.  I didn’t interfere either.
17-10-Oct02
Inside there was a popular game developed and enjoyed by all the boys.  They used the coloured fabric squares as ‘ghost traps’ and put the white scarves over their heads to pretend to be ghosts. They then walked around the room and if their foot touched a ghost trap they fell to the ground which resulted in fits of laughter from everyone.
17-10-Oct03
The doll house in the new loft has been surprisingly popular too – even more than the blocks up there;
17-10-Oct05
And of course we had to paint those funny little white ‘garlic’ pumpkins too.
17-10-Oct06
17-10-Oct08
17-10-Oct07
So much fun!